Monday, August 13, 2012

Week 2 of the Challenge

Week 1 Recap:
I swam 3 times for 30 minutes each time. I met this goal for the week.
I have an entry for every day of the week with all my meals. I met this goal this week.
I didn't ride my bike at all. I didn't meet this goal this week.
I finished reading The Primal Blueprint. I met that goal a lot earlier than I thought I would.

It felt really good to swim. It's nice to have something to do even with this bad hip of mine. I've started feeling faster in the water, too. It's harder to write down all your food than I thought. I kept forgetting and having to go back the next day. I'm putting my challenge journal in a more visible place. I also discovered I haven't really been eating Primally at all. I miss a meal at least once a day. I've been cheating a lot more than I realized. I haven't ridden my bike in a while. I'm going to try riding it to PT in the morning. I finished reading the book. I am going to keep referring to it, especially when work starts to harass me when they see all the delicious food I get to eat.

Week 2:
Swimming: I'm going to try to swim for 45 minutes when I go to the pool. I'm going to go four times this week, instead of three.
I will write all of my food down and make an effort to declare my mistakes, so I can fix them.
I'll ride my bike to PT on Thursday. If I do it Thursday (or if I don't), I'll ride Friday too.
I'll pick a rule to apply from the PB. This week will be Lift Heavy Things. If I apply something different, I still get points.

I completely forgot about the weekly challenges and now feel like a small retarded bug. It's ok, though, I'm on it for Week 2's planking challenge.

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