Monday
- Breakfast: 2 eggs, 3 strips of bacon
- Lunch: salad with grilled chicken
- Dinner: Broccoli and hamburger with cheese
- Breakfast: 2 eggs, 3 strips of bacon
- salad with grilled chicken
- grilled chicken with green beans
- Breakfast: 2 eggs, 3 strips of bacon
- Lunch: salmon salad
- Dinner: Parsley potatoes, spinach
- Breakfast: 2 eggs, 3 strips of bacon
- Lunch: Salmon & green beans
- Dinner Grilled chicken with steamed peppers and carrots
- Breakfast:2 eggs, chorizo
- Lunch: Spinach & salmon
- Dinner: green beans
- Breakfast: Chorizo
- Lunch: celery with cashew butter & raisins
- Dinner: Salmon, broccoli
- Breakfast: 2 eggs, 3 strips of bacon
- Lunch: grilled chicken & broccoli
- Dinner: Caesar salad (from kit)
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