Today's workout turned out to be a 7 mile, 42 minute bike ride on my trusty, lightly used but bought brand-new Cannondale Comfort. Despite the giant, very padded seat, my hindparts were a mite sore at the last hill (which was the second half of the ride).
I used my bike a lot in college, but after graduating the poor thing sort of gathered dust until I had it shipped out to Cali when I didn't have a car. Then it got ridden, but not as much as it should have, and this winter it gathered dust. So, with the price of gas, and how bad on-base driving is for my JW, I think I'll start riding some more. 7 miles felt pretty good, actually!
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